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Home » Archives for December 14, 2023

Feel The Fear & Do It Anyway

Embracing Small Changes and Conquering Fear: A Key to Growth

Over time, these small victories will accumulate, helping you overcome your fears and achieve bigger goals.

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Maximising Happiness: Achieving Joy in Everyday Life

Happiness is not a destination, but a journey. It’s about finding contentment and joy in everyday moments. Start incorporating these practices into your daily routine and watch your happiness levels soar.

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The crisis we are having, is with ourselves

As I sit here eating my 47th piece of homemade banana cake I started thinking more clearly about the past week.

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If you feel negative emotions, does that mean you’re not happy?

Happiness – a universally pursued yet often misunderstood emotion. It’s easy to equate happiness solely with positive emotions. Consequently, feeling any negative emotion can make us question: “Am I truly happy?” Or “is there something wrong with me?”

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What is success in your 40s?

The ‘mid- life’ milestone has hit me hard and I have felt all the symptoms they wrote about in the 60s. I am thankful for it though.

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Natalie Herman

“My purpose in life is to inspire others to feel the fear and take action to create a life they truly want.”

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